New Couch to 5k Programme (1)
Mon 22 Aug
|336 Great Western Rd
Join us from Monday 22nd August 2022 for our new 9-week C25k programme
Time & Location
22 Aug 2022, 19:00 – 19:45
336 Great Western Rd, 336 Great Western Rd, Aberdeen AB10 6LX, UK
About the Event
On Monday 22nd August 2022, we will start our latest Couch to 5k programme.
It’s how the Fit Like Joggers first began. And it remains fundamental to our ethos to provide an opportunity to start your running journey with us.
This is a 9 week programme with the aim of going out three times a week
It starts at just 60 seconds and builds up as the weeks goes on.
It doesn’t matter what your current level of fitness is. The programme is aimed at easing you in very gently.
Hundreds of people have been through C25k and can guarantee that it works if you stick in.