FLJ Leader Training

 For anyone who  would like to step up and help out either leading or tailing the runs,  or even just being on the standby list, or helping with the C25k group,  we will be hosting another leader training event on Monday 10th February after the  runs.   

This might also be a good refresher for our current leaders if you want to join us too.   

 The aim is to be able to support the new C25K group and our now well  established Faster, Longer and Jogger groups and to make sure all these  groups are effectively managed.   

You don’t have to be an ‘old  timer’ or a fast runner to be a leader, just the desire to give  something back, and enable us to keep doing what we are doing.   

The training will cover:  

Principals of the FLJs  C25K basics  Road safety   Insurance and protection  Route planning   Pace setting  Group management  Winter running   First aid  Event planning   

If you have any questions, please speak to David or Pamela.   

Hope to see some of you there!