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It never rains on the FLJs

22 runs in to the #Couchto5k programme, and we had our first drops of rain this morning Literally just a few drops. But there you go. I...

The 20 Minute Run

10th January 2022. 60 seconds was tough! 🏃🏻‍♀️ 11th February 2022. We just smashed out 20 minutes non-stop! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ So...

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